Hello and welcome to Southampton Solent University’s health promotion service, Solent Health Spark.
What is Solent Health Spark?
Health Spark is an innovative, multidisciplinary partnership which draws upon the diverse skills of staff and students from across the University to promote health at work and beyond.
Health Spark is guided by principles from the World Health Organisation and we recognise that the settings in which people live their daily lives are crucially important in determining health and well-being.
Health Spark helps create supportive environments for health by mainstreaming healthy living into day-to-day business and life at SSU by:
Providing opportunities and skills to create healthier lives
Making the healthier choice the easier choice
Guiding SSU on its journey to become a healthy University
The Health Spark Team
BUGS - Bicycle Users Group
Useful info for bike users and the benefits of memberships
Useful info for student bike users
Discounts for BUGS members
Keep yourself safe on the road
Recycle your old bike
Move More, Feel Great
Take the stairs
Keep Learning, Stay Healthy
Training and Development Courses
New year, new you
The Health Checkout
Bone Density Testing
Blood Pressure Testing
Do You Know Your Numbers?
Dealing with Exam Stress
Healthy Eating Campus
Fuel Up, Feel Great, Look Good
Dairy - It's Not That Scary
Fats & Sugars - The Fat Boy Slims
Fruits & Vegetables - High 5
Protein - Lean, Mean Health Machine
Strarchy Foods - Grainy is Brainy
Water - It's H2 Oh So Good for You
Need to Talk - Counselling Services
To be the first to know about all of Health Spark’s activities and events email firstname.lastname@example.org and join our distribution list.
Don't forget to visit the Solent Health Spark Facebook and Twitter pages for the latest on our health promotion events and healthy lifestyle tips.
We would like to dedicate Solent Health Spark to our friend and colleague Gary Lewis, who tragically passed away on 12/10/09.