Health Spark
Hello and welcome to Southampton Solent University’s health promotion service, Solent Health Spark.
What is Solent Health Spark?
Health Spark is an innovative, multidisciplinary partnership which draws upon the diverse skills of staff and students from across the University to promote health at work and beyond.
Health Spark is guided by principles from the World Health Organisation and we recognise that the settings in which people live their daily lives are crucially important in determining health and well-being.
Health Spark helps create supportive environments for health by mainstreaming healthy living into day-to-day business and life at SSU by:
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Providing opportunities and skills to create healthier lives
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Making the healthier choice the easier choice
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Guiding SSU on its journey to become a healthy University
The Health Spark Team
BUGS - Bicycle Users Group
Why Cycle?
Useful info for bike users and the benefits of memberships
Useful info for student bike users
Discounts for BUGS members
Keep yourself safe on the road
Recycle your old bike
Move More, Feel Great
Pedometer challenge
Active lunchtimes
Take the stairs
BUGS
Keep Learning, Stay Healthy
Training and Development Courses
Alexander Technique
Positively flourishing
New year, new you
The Health Checkout
Cholesterol Testing
Body MOT
Bone Density Testing
Blood Pressure Testing
Do You Know Your Numbers?
Healthy Library
Sexual Health
Dealing with Exam Stress
Mental Health
Alcohol
Drugs
Active Travel
Healthy Eating Campus
Fuel Up, Feel Great, Look Good
Dairy - It's Not That Scary
Fats & Sugars - The Fat Boy Slims
Fruits & Vegetables - High 5
Protein - Lean, Mean Health Machine
Strarchy Foods - Grainy is Brainy
Water - It's H2 Oh So Good for You
Mind Fit
Need to Talk - Counselling Services
Buddhist Meditation
Relaxation Espresso
Hypnotherapy
Contact
To be the first to know about all of Health Spark’s activities and events email health.spark@solent.ac.uk and join our distribution list.
Don't forget to visit the Solent Health Spark Facebook and Twitter pages for the latest on our health promotion events and healthy lifestyle tips.
We would like to dedicate Solent Health Spark to our friend and colleague Gary Lewis, who tragically passed away on 12/10/09.